This week
Twelve people per class, maximum. When it's full, it's full — we don't oversell the floor.
Memberships
Cancel from your phone in two taps. We'd rather you stay because it's working.
Who you'll train with
Every class is coached. Nobody gets left to figure out a barbell alone.
Twelve years coaching barbell work. Specializes in getting people who "aren't lifters" comfortable under a bar.
Former collegiate athlete turned rehab-minded coach. Builds programs around the body you have today.
Competitive weightlifter. Runs the technical sessions and the beginner barbell class, which is not a coincidence.
Come try one. No card, no sales pitch, no follow-up calls if it isn't for you.
Pick a class